AcroAdo
AcroAdo (teens 12-17years) teaches beginner Parkour and acrobatics. A well defined progression ensures safety and effective performance. We’re not about competition, we’re about supporting and encouraging one another to become the best we can be… although there are obstacle course races! ???? Games and interactive challenges are used to drive motivation, movement performance and overall enjoyment. An intermediate/advanced group for those that want to push their boundaries farther.
We teach technical moves such as jumps (precision, strides, plyo…) and obstacle vaults (kong, dash, speed, lazy, turn, flow-out…) as well as a selection of ground moves (cartwheels, oblique rolls, spins, flow-tricks, powermoves…) and several more complex acrobatics (Webster, wall backflip, palm spin, back flip from height).
Will this work for me?
AcroAdo is centered principally around Parkour and acrobatics in a safe padded indoor environment under qualified coaches. If you’re afraid of your child performing dangerous skills outdoors without supervision, bring them to Paragym, we’ll teach him/her precise techniques to ensure safety and effective mechanics.
Need to be able to do:
Listen to the instructor’s teachings and follow their guidelines. Not perform reckless maneuvers with or without the coach. Make sure to have the coaches approval when attempting new movements.
Next classes starts
5:00 PM
6:00 PM
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AcroAdos (12-17) 15 places sur 15 disposable | Salle 1 + 2 | Rafaël Hardy-Goulet | BOOK |
5:00 PM
6:00 PM
|
AcroAdos (12-17) 15 places sur 15 disposable | Salle 1 + 2 | Nadim Abou Abdallah | BOOK |
12:00 PM
1:00 PM
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AcroAdos (12-17) 14 places sur 15 disposable | Salle 1 + 2 | Rafaël Hardy-Goulet | BOOK |
11:00 AM
12:00 PM
|
AcroAdos (12-17) 15 places sur 15 disposable | Salle 1 + 2 | Nadim Abou Abdallah | BOOK |
