Come discover the safest way to sky dive without a parachute! 🙂 Paragym offers a unique movement experience... We teach recreational acrobatics to "average-but-active" adults (and kids and teens too!) as a fun, intense, skill-based alternative fitness routine for those looking for a new and exciting challenge!
- Intense and playful body-weight training
- Inspiring movement exploration & active flexibility
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Accessible BEGINNER level acrobatics derived from Gymnastics, Parkour, Circus…
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Progressions and multi-level moves for safety
And MEET OUR TEAM!
Regular Classes for Adults
Go beyond the weekly class
Special Programs for Adults
A focused goal. Expert coaching. Your next challenge starts here.
Registration open
Backflip to the Future
Build confidence and technique with structured, coached backflip progressions.
View program — Backflip to the Future
Registration open
Bars & Rings
Develop bodyweight strength, stability and control on gymnastics bars and rings.
View program — Bars & Rings
Session in progress
The Press Project
Build the strength, mobility and technique for a press to handstand.
View program — The Press Project
Next session TBA
Zero to Hero
Begin your aerial journey and develop skills, flow and confidence for an optional performance.
View program — Zero to Hero
Next session TBA
Kick-Ass Bootcamp
Build strength, agility and endurance through movement and team challenges.
View program — Kick-Ass BootcampRegular Classes for Kids & Teens
Go beyond the weekly class
Special Programs for Kids & Teens
More time for what they love: explore, progress and build confidence.
AcroMini
Explore animal movement, parkour, circus and assisted acrobatics together.
View program — AcroMini
Flip Masters
Focused flip training with technical drills, coached repetitions and age-appropriate progressions. Advanced group by coach approval.
View program — Flip Masters
Aerial Kids & Teens
Explore silks, hammock, hoop, cube, straps, rope and trapeze with progressive coaching.
View program — Aerial Kids & TeensSpecial Classes and Workshops
What our clients are
saying about us!
“Very unique approach for fitness and acrobatics. They teach you from the basics all the way to the advanced movements and in a very friendly way. The installations are ideal for circus training since the ceiling is high and well rigged. The floor is soft, so it’s very nice to start training flips and handstands. I've seen people from different levels practicing.“
“Great gym if you want to explore many facets of acrobatics in a relaxed and fun atmosphere. Having no basis in acrobatics, the coaches really helped me improve by explaining to me in detail what I had to work on. After almost two years of training, I can say that I surprised myself with the level I have reached in such a short time thanks to their advice. Highly recommended.“
“My 11-year old son takes parkour lessons every week, and attended their summer camp too. He LOVES every second that he's at Paragym. The coaches are attentive, they keep the classes interesting (and safe), they're great with the kids. Super happy that we found this gym.“
“My favorite place so far in Montreal! Best place to train your body and mind ;) Coaches are fun, and help you go beyond what you think you can do at your own rhythm ! They have a lot of equipment there so that you can also practice on your own or with friends :)“
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VIEW PROGRAM
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New Classes Are Starting
Our 12-week specialized adult program starts soon.
STARTING SOON · LEVEL 1 · SUNDAY
BACKFLIP TO THE FUTURE
Adults · Level 1
Starting soon
Sunday, November 29 · 1:00–2:30 PM
SPOTS STILL AVAILABLE
A 12-week program dedicated to learning the backflip
through a structured adult progression.