Workshop: Press Handstand

Description:

Discover the art of handstand with control and fluidity. Master the press handstand to enhance your strength, balance, and flexibility. This training is comprehensive and challenging. Whether you are a beginner or an experienced practitioner, you will be guided step by step towards your goals. A unique opportunity to perfect your practice and impress with your new skills!

Will this work for me?

It’s as well for intermediates

Need to be able to do:

Not experience any pain currently nor have any grossly impairing movement limitations. Also to be able to do a hand stand assited with the wall for at least 30 seconds

Who are the coaches:

Toufic:

As a dedicated movement educator I’ve delved in Exercise and Sports Science, studied under the coaching of Ido Portal and continuously explore various disciplines with other mentors. Specializing in Movement Education, I offer expertise in locomotive patterns, flow, mobility, flexibility, strength, balance, handstands and soft acrobatics. Eager to share the joy of movement, I’m here to help you unlock your physical potential.

You need to be able to

Handstand on the wall
Min: 30 seconds

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