Soft Aerials


Soft Aerial is a class focused on flexible aerial apparatus, primarily silks, hammock, rope, and straps.

Unlike solid aerial apparatus, which rely on rigid structures and direct points of contact, soft apparatus use fabric, wrapping, friction, grip, and pulling strength to create support and movement in the air.

Each class also includes strength conditioning and active flexibility training to develop the strength, mobility, coordination, and control needed to progress safely and efficiently.

Orange Level — 1:00 PM to 2:00 PM


Orange is the introductory level. It is designed for students who are new to soft aerial apparatus or who are still developing their foundational skills.

Training focuses on basic climbs, wraps, hangs, fundamental positions, safe entries, body tension, and introductory inversions on silks, hammock, rope, and straps.

The goal is to build a strong foundation of grip strength, coordination, body awareness, and confidence in the air.

Red Level — 2:00 PM to 3:00 PM


Red is the progression level for students who already have a solid foundation and are ready to work on more complex and fluid skills.

Training includes more advanced climbs, wraps, inversions, transitions, longer sequences, and greater control across silks, hammock, rope, and straps.

The goal is to further develop strength, endurance, precision, fluidity, and greater independence on the apparatus.

Which level should I choose?


Choose Orange from 1:00 PM to 2:00 PM if you are a beginner or are still building your foundational skills.

Choose Red from 2:00 PM to 3:00 PM if you already have a good command of the basics and are ready to progress toward more advanced wraps, transitions, inversions, and sequences.

Next classes starts

1:00 PM 1:55 PM
Aériens Souples 9 places sur 12 disposable Salle 1 Judy Salloum BOOK
2:00 PM 2:55 PM
Aériens Souples 11 places sur 12 disposable Salle 1 Judy Salloum BOOK

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FAQ

Yes and no. If you arrive early enough i.e ~15 min before the start of the class and the apparatuses have not yet been installed you can ask the coach for a specific apparatus, they will generally try to accommodate your request. Furthermore if they are already installed you can choose which ones you want to work on and will not be forced to do any in which you have no interest.