Workshop – Introduction to Hand-to-hand

For lovers of balances and group acrobatics! We will explore two-person and group lifts, both static and dynamic movements, all while incorporating exercises aimed at strengthening and improving the understanding of these movements. Starting with foundational movements such as two-person columns and various ground-based lifts, we will progressively and safely advance towards different high hand-to-hand movements.

Will this work for me?

It’s as well for beginners then intermediates

Need to be able to do:

Not experience any pain currently nor have any grossly impairing movement limitations. Also to be able to do a hand stand assited with the wall for at least 20 seconds

You need to be able to

Wall assited handstand
Min: 20 seconds

Next classes starts

8:00 PM 9:30 PM
INTRO HAND TO HAND 3 places sur 18 disposable Salle 1 Jonathan Drolet BOOK

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