We Teach Recreational Acrobatics

Imagine a playful, intense and highly effective whole body work-out that will beat the pants off of any weight machine out there! Cure boredom instantly: get moving around in space, explore physicality, and train to master your own...

Acrobatics 1 continues the learning of the 21 FMFs (Fundamental Movement Families) introduced in Foundations and Agility, as they relate to the thematic “compound” flip of the month.  Applying a safe, interactive and...

Acrobatics II works more directly in the full assisted compound movements; but we are still not at the stage of full movement autonomy, nor sequencing (Acrobatics III) for most. It is still quite accessible to the majority of...

The “leap to autonomy”... Moving from the nearly 100% safe, fully assisted movement to one completed without the help of the assists is no small feat. This is what level 3 is all about…The so-called, “spiritual” mindset...

This course is focused mainly on inverted balance on the hands (handstands) but also on balance upright in challenging body positions and partner balancing. The class includes many variations of inversions (press-up/roll-up to...

Obstacles is Paragym’s version of Parkour. It includes sequencing of various floor based ground movements, such as, quadruped motor patterns, jump techniques, roll landings, a wide range of vaults over and around padded obstacles...

Intro Aerial is a class for anyone who has ever felt curious about the world of aerial circus. This class is specifically designed for people with no experience in the discipline and has effectively no prerequisites, except being...

Mixed Aerials is an experiential and exploratory class focused on giving students a wide range of general aerial techniques and a broad selection of apparatuses to try them on. This class will allow students to find which apparatus...

One of the most versatile and elegant of the aerial disciplines. The class offers a large selection of movements ranging in difficulty from easy, entry level moves and poses to advanced drops and tricks. The sky is the limit in this...

Aerial hoop is one of the most prominent aerial disciplines and a staple in most circus shows. This class is aimed at providing a variety of movements, combinations, transitions and poses to students in accordance with their skill...