Flip Masters specialized flip training program
Specialized Program · Kids & Teens

FLIP MASTERS

A specialized program dedicated entirely to flips. More focused training, more repetitions and structured progressions to develop technique, power, aerial awareness and confidence.

Flip Masters program
Ages 7–17 Kids & Teens
12 Weeks Specialized Program
$259 Full Session
Included With 12-Month Membership
Why Flip Masters?

Because here, we train flips.

Our regular AcroKids and AcroTeens classes develop a broader range of skills by combining parkour and acrobatics. Flip Masters is different: this program is specifically designed for young athletes who want to spend more time developing their flips.

Each session uses technical drills, progressions, coached repetitions and targeted physical preparation to develop stronger, cleaner and increasingly independent flipping skills.

Flip Masters does not necessarily replace a regular class. It provides additional focused training for young athletes who want to make more progress specifically with flips.
Young athlete training flips at Paragym
Choose the Right Group

Three groups. One goal: better flips.

Groups are organized by age and level so each young athlete can work through appropriate progressions.

Flip Masters Kids Flips Focus Ages 7–11

Flip Masters Kids

Flips · Acrobatics · Gymnastics

For kids who want to develop their flips through age-appropriate progressions, technical drills, coached repetitions and assisted practice.

Backflip Front Flip Technique
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Flip Masters Teens Flips Focus Ages 12–17

Flip Masters Teens

Flips · Acrobatics · Gymnastics

Focused training for teens developing the technique, power, aerial awareness and confidence needed to progress toward increasingly advanced flipping skills.

Flips Power Aerial Awareness
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Flip Masters Advanced Advanced Level Kids + Teens

Flip Masters Advanced

Advanced Flips · Variations · Combinations

For young athletes who already have strong acrobatic foundations and are ready to work on more complex flips, variations and combinations.

Required level. Participation is by invitation or approval from a Paragym coach.
Advanced Variations Combinations
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What We Train

A program dedicated entirely to flips

Skills vary according to the group, athlete level and individual progression.

01

Backflip

Backward rotation and progressive development toward independence.

02

Front Flip

Takeoff, forward rotation, landing and control.

03

Side Flip

Lateral rotation and understanding the movement axis.

04

Front Handspring

Dynamic movement through the hands toward a standing landing.

05

Back Handspring

Backward takeoff, hand support and return to the feet.

06

Split-Leg Backflip

Backflip variation using controlled leg separation.

07

Wall Backflip

Using the wall to generate takeoff and backward rotation.

08

Flash Kick & More

Variations, new entries and additional skills according to level.

The Method

From assisted progression to independence

Athletes progressively develop their flips instead of simply attempting the full movement over and over.

1

Physical Preparation

Build the power, positions and physical qualities required for the skill.

2

Technical Drills

Break the flip into simpler exercises to understand takeoff, rotation and landing.

3

Coach Assistance

Use appropriate spotting and progressions to improve quality and confidence.

4

Toward Independence

Gradually reduce assistance to develop a controlled, independent movement.

Flip Masters Session

Ready to work on your flips?

Duration
12 weeks
Starts
October 19, 2026 – January 4, 2027
Groups
Kids · Teens · Advanced
Price
$259
Members
Included with a 12-month membership
Advanced
Required level · coach invitation or approval
Flip Masters training at Paragym
Registration

Choose Your Flip Masters Session

View the available Flip Masters sessions below and reserve the group that matches the athlete's age and level.

Reserve Your Spot

Browse the current Flip Masters sessions and complete your registration directly below.

More flips. More mastery.

Give your young athlete more focused time to develop the skills they want to master through structured, progressive and coached training.