Equibasics

Équibasics – Find Your Balance!


Perfect for beginners or anyone looking to strengthen their foundation, Équibasics focuses on developing balance, body control, stability, and confidence.

Students work through fundamental handstand and balance techniques in a supportive environment, learning proper body alignment, weight transfer, coordination, and safe progressions.

The class is designed to help participants understand how to organize and control their body while gradually becoming more comfortable upside down.

Each class combines technical drills, conditioning, and mobility work to build the strength and awareness needed for continued progress.

Will this work for me?


Yes. This class is designed for beginners as well as students who want to improve their fundamental balance and handstand skills.

Prerequisites:


No previous handstand or acrobatics experience is required. Come ready to move, learn, and progress at your own pace.

Next classes starts

10:00 AM 10:55 AM
Equibasics 10 places sur 10 disposable Salle 3 Drew Joffre BOOK